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Joint cartilage is primarily type II collagen
Reduces Numbness and Tingling Improves nerve function to minimize discomfort in the hands and feet
Common forms include ferrous sulfate, ferrous gluconate, and ferrous bisglycinate
A clinical trial from the UK measured cognitive or other neurological functions in response to B12 supplements in 191 asymptomatic, non-anemic older people with low B12 levels and considered moderately deficient
A blood level above 900 to 1,000 pg/mL is generally considered elevated and warrants a conversation with your doctor, especially if youre not taking B12 supplements
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