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While anyone can benefit from healthy B12 levels, certain groups are more likely to experience deficiencies and may see greater advantages from supplementation: Vegans and vegetarians: B12 is primarily found in animal products, making supplementation critical for those on plant-based diets

A severe dietary deficiency of vitamin B6 is uncommon because B6 is found in many foods

263 Structural MRI techniques, such as voxel-based morphometry (VBM), can be used to detect volume changes in gray matter

Selank stimulates serotonin metabolism, contributing to mood regulation and emotional well-being [6]

However, consulting a skincare expert is recommended to tailor the treatment to your skin needs