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Heres a snapshot of what glutathione does: Supports detoxification pathways, especially in the liver Regulates immune function and helps reduce chronic inflammation Shields your cells from oxidative stress and free radical damage Fuels mitochondrial energy production (aka your bodys energy engines) Although your body produces its own glutathione, levels tend to drop with age, ongoing stress, toxin exposure, infections, or chronic health issues

World Health Organisation

They are highly reactive due to the presence of unpaired electrons

3 Effect of antioxidant supplementation on erectile function

And do they work better raw or cooked