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Besuki Tobacco Leaves Dried Whole Grade Wrapper Size: 3050 cm Moisture Content: 15%18% Appearance: Light brown, smooth texture, intact leaves Packaging: Bundles wrapped in plastic film Storage Conditions: Cool, dry place, 2025C, away from direct sunlight Shelf Life: 24 months Origin: Indonesia

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Consider taking a walk or being active after a big meal Walking for 10 or 15 minutes after you have a meal that you know might send your levels high can be a good way to prevent that post-meal spike

In addition to telephone calls, people can sign up for mobile text messages that provide motivation and advice for quitting smoking

Repeat on the other 2 sides