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trigger point and release muscles
It includes a pair of Toe Spacers for alignment
Build a stronger foundation of more functional and resilient feet with this 8-week program
and moving day to day
It helps improve foot strength
Workers Who Sit All Day Flat Feet trigger point and release musclesThis 8 week program is designed to counter the stiffness and progressive weakness that can build up from long hours of sitting. With three sessions each week, you will work to improve hip and ankle mobility, trigger point and release muscles, activate key muscles that support posture and movement, and progressively build strength through the legs and feet. The goal is to help you feel more mobile through the hips and stronger through the glutes and
US$ 100.00
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US$ 65.00
