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It can help make smoking more socially acceptable and like normal behaviour," he said

The best way in my experience, along with the advise of your primary care provider, is to go cold turkey and know that the first 1-2 weeks will not be easy, especially if others in the home still smoke

Tooth decay: These habits reduce saliva flow which, in turn, increases the risk of tooth decay

Photo: Depositphotos Smoking is a well-established risk factor for gastric cancer, with the risk increasing alongside the duration and intensity of tobacco use

This turns your smoking body into a host for inflammation and cell damage