Specifically, they find they are able to manage their stress more easily and do not become as overwhelmed with lifes trials and tribulations
Therefore, taking care of them is important, which can involve: avoiding smoking, which causes extensive damage to the throat and vocal cords giving the voice a rest if engaging in activities and behavior that require a lot of use, such as singing, shouting, or excessive talking staying hydrated trying to avoid air pollution A person can change their voice in various ways, including surgery, vocal exercises, or working with a voice therapist
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Lastly, the participants in this study was restricted to older White British adults that might limit the generalizability of the findings to other ethnicities
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