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Parents of children with strep throat can help stop the spread to other family members by: keeping the childs eating and drinking dishes separate not sharing food, drinks, napkins, cloths, or linens between the child and others having the child cover all coughs and sneezes enforcing regular hand washing among everyone in the household replacing the childs toothbrush after the course of antibiotics ends If you have strep throat, sneeze or cough into the crook of your elbow or a tissue rather than into your hand

Adopting a corrective approach to eating with regular physical exercise can keep people in much better shape than using smoking to manage weight

Your primary care provider or our lung nurse navigator will be more than happy to join your spine care team in supporting a tobacco-free lifestyle

It doesnt need to be anything too strenuous