It would be similar for a lot of brands, similar to using a nicotine lozenge
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There are numerous support options available, from smoke-free support groups to health care professionals who can help create a personalized quitting plan
"I went to The Comedy Store
The signs of nicotine addiction are strong cravings for tobacco products or nicotine, tolerance requiring more nicotine to achieve the same effect, irritability or anxiety when unable to access nicotine, difficulty quitting or unsuccessful attempts to stop using tobacco, increased use of nicotine over time, withdrawal symptoms such as headaches, fatigue, or mood swings, and continued use despite health problems related to smoking or nicotine use