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[8] By quitting, you remove a potential trigger of these mood issues and can develop healthier coping strategies for stress
the fan blows the air outside through a duct, thus eliminating the contaminants from your kitchen
Rub your hands together with crushed coffee beans or use moist tea leaves to scrub your hands
Sugary candy sticks are packed in assorted cigarette boxes like, "Lucky Lights," or "Victory." Keep a couple packs around to take the edge off
Consider how you will respond when faced with situations that trigger smoking urges, such as drinking coffee or spending time with people who smoke
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