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BMC Public Health 18:113

A baseline questionnaire included past and current nicotine and tobacco use, cardiovascular disease amongst first-degree relatives, the Alcohol use disorders identification test (AUDIT), a translated version of the short-form food frequency questionnaire (SFFFQ) [22], the validated questionnaire on physical activity from the Swedish National Board of Health and Welfare [23], as well as the validated SED-GIH questionnaire of The Swedish School of Sport and Health Sciences on sedentary behavior [24]

Maintaining a good oral hygiene routine by brushing at least twice a day, flossing each night before brushing and using anantiseptic mouthwash can help to prevent heavy staining and tar build-up, but it will not completely protect your teeth from discoloration caused by tobacco use

I wish that were me [laughs]

Your blood pressure increases too, and both of these things can affect cardiovascular markers