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But the world itself is toxic and you know you can here's the other thing I could sit here all day and ask myself why but it's not going to help me going forward you know I I need to get this gentleman on my show he was on but not for the reason that I would have him on his name is Pete and Pete is an old dear friend of mine who's a quadriplegic and sometimes when I'm I don't I don't know if I should say this I don't know if he's going to be watching but sometimes when I really feel down and hopeless I think about how hard his life is a quadriplegic right he's in his 50s now and you know the I mean right now I still have complete function I can do everything I can I can take care of myself and he needs you know aids just to do that you know just just to get out of bed and just to go to the bathroom and just to get dressed and he's accomplished so much in his life he's written screenplays he's he's an accomplished well-known mouth painter for example but one of the things he said