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Weve known for a long time that smoking kills, Jacobs says

Menthol Cigarettes and Public Health: Review of the Scientific Evidence and Recommendations (Center for Tobacco Products, Food and Drug Administration, 2011)

NHS Englands latest Statistics on Public Health report, published today, shows there were 412,536 prescription items dispensed to help smokers give up the habit, a decrease of 42% from 2019/20 (709,968) and 69% lower than 2014/15 (1,348,162)

Stopping smoking is a major change for your body to adapt to, and a healthy diet and regular physical activity will establish a suitable level of fitness which will make the adaptation much easier

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