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In fact, according to a recent report, middle-aged individuals (50 years old) who adhere to a low-risk, healthy lifestyle by never smoking, eating healthily, staying active, maintaining a healthy weight, and limiting alcohol consumption have a more than five years higher life expectancy free of major chronic diseases such as diabetes, cardiovascular diseases, and cancer compared with those who do not adopt such low-risk behaviors (111)

According to the National Institute on Drug Abuse (NIDA), more than 20 million people in the U.S

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It's not as smoky/earthy as most dips

Although quitting smoking is difficult, it is achievable