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Additionally, certain macronutrients and bioactive compounds, including polyphenols and omega-3 fatty acids, demonstrate beneficial effects due to their anti-inflammatory, antioxidant, and immunomodulatory properties

Abdel-Hamid IA, Andersson KE

Boost Healing

It also helps regenerate other antioxidants, including vitamins C and E, supports normal immune function, and plays an important role in the liver's natural detoxification processes

Diets high in fat and sugar can disrupt the balance of gut bacteria, a condition called dysbiosis, which can trigger inflammation and harmful toxins in the body, contributing to insulin resistance and heart-related problems