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Recap Nicotine can create temporary feelings of relaxation, but the many problems associated with smokingincluding the high financial and health costscan play a role in worsening anxiety over the long term

References Cleveland Clinics health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards

Read next Kelsey is a senior reporter for Business Insider, where she covers business and tech news as well as stories about travel, luxury, and consulting.Her feature story "Disaster at 18,200 feet" received awards from the New York Press Club and the North American Travel Journalists Association, as well as honorable mention from the Society of American Travel Writers

Playfares Ultra Lights are known for their sophisticated filter technology, which significantly reduces the intake of harmful substances without compromising the smoking experience

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