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Heres where intervention can shift: Reframe cravings as cognitive withdrawal, not lack of discipline Introduce micro-interventions (breathing, grounding) to restore focus Use behavioral substitution to rebuild attention loops Align cessation plans with cognitive recovery timelines Because quitting isnt just breaking a habit

"When people smoke tobacco cigarettes, they inhale a lethal mix of 7,000 smoke constituents, 70 of which are known to cause cancer," she said

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Asthmatic bronchial epithelium is more susceptible to oxidant-induced apoptosis