chemicals added to cigarettes contain about 600 ingredients, but when burned, they produce over 7,000 chemicals. At least 70 of these are toxic and known cause cancer. The primary components and resulting chemicals What's in a cigarette? -

Keep a lookout for the red stickers

Vegetable glycerin, or glycerol, is used in everything from chewing gum to toothpaste, skin moisturizers and laxative suppositories

Full Colour illustrations Code: CIGNELSON01 Complete Set of 50 'Nelson Series' Wills Cigarette Cards (1905)

Occupational exposure to chemicals drives the increased risk of asthma and rhinitis observed for exposure to vapours, gas, dust and fumes: a cross-sectional population-based study

Exercise is a great way to help you to quit smoking - it helps your body deal with the stress and the cravings, so make sure to include light exercise in your daily routine