Deficiency is common in those with fatigue, brain fog, or nutrient absorption issues, especially individuals with gastrointestinal conditions, vegans and vegetarians, or those taking medications like metformin or proton-pump inhibitors
Many individuals seek glutathione therapy to support overall wellness, promote healthier-looking skin, and maintain optimal cellular function, especially during periods of stress, environmental exposure, or increased physical demand
Nutrition: Keep a balanced, protein-rich diet to support muscle and tissue repair
If you previously tried semaglutide and discontinued due to nausea, the addition of B12 might allow successful treatment
For a 75 to 90kg adult, that translates roughly to 190 to 900mcg daily, which brackets the 200 to 500mcg range being used in practice