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This one's in good shape

The researchers scanned the brains of 10 moderate-to-heavy smokers using functional magnetic resonance imaging (fMRI), which measures brain activity by changes in blood flow

While damaged white blood cells can contribute to inflammation and other cardiovascular challenges, omega-3s help repair these cells and even promote the production of more white blood cells

Cigarettes contain over 7,000 chemicals and kill half of all long-term users, so theyre hardly a great benchmark for safety. E-cigarette use is concerningly common among young people

Users should approach these products with caution and be mindful of the potential risks, especially when compared to quitting smoking altogether or switching to smoke free alternatives like e-cigarettes