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People can also try accepting their thoughts while reminding themselves that giving in to a craving will make it harder to stay on track

In the worst case, if the guest smoked very heavily, it may even be necessary to replace the furniture and textiles

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The groundbreaking study, funded by the National Institute for Health Research (NIHR) and Cancer Research UK, also suggested that one reason for the success of e-cigarettes in smoking cessation was that they allowed smokers to tailor the nicotine dose to their needs

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