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This philosophy requires a rigorous approach to ingredient selection

Coming from the same plant family as the daisy, this prickly purple herb has been used in medicinal remedies for over 2000 years, and scientists today are still studying the numerous benefits of the milk thistle

Physiological Costs of Sauna Use Sauna use is a form of positive stress on the body, known as hormesis

Patients taking any regular medications should consult their GP or pharmacist before starting supplementation

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