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Some common withdrawal symptoms include: Headaches Sweating Tremors Restlessness Insomnia/difficulty sleeping Increased appetite Abdominal cramps Difficulty concentrating Digestive issues A strong craving for nicotine Irritability Mood swings Anxiety Low mood/depression How to Get Help and Detox from Nicotine Nicotine is extremely addictive, so you are not alone if you have had many unsuccessful attempts to quit smoking

For support, call the National Tobacco Quitline at 1800-112-356

Linda Rosen, chief executive officer at the Hawaii Health Systems Corporation, in testimony

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