The Oklahoma Tobacco Helpline provides FREE support to those thinking about quitting smokeless tobacco, including text and email support, phone and web coaching and a two-week supply of patches, gum or lozenges for registered participants
Even if you are permitted to carry snus, when you reach your destination, you may incur fines or have your snus destroyed by customs
Quitting is kind of like planning a great road trip: you need a solid map, some snacks (metaphorically speaking), and a little patience for the detours
Overall Cardiovascular Risks: Heart Disease and Stroke Tobacco isn't picky - it doesn't just target your blood pressure, it goes after your entire cardiovascular system
Though the earlier the better, its never too late to quit