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Although nicotine is toxic in large amounts and can cause physical dependence, it poses little if any risk to your health on its own

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Passive smoking greatly increases the risk of cardiovascular disease and anything you can do to stop will benefit those around you. Dr Nick Hopkinson, medical director at the British Lung Foundation added: People who breathe in second-hand smoke are at risk of the same diseases as smokers and are at increased risk of developing chronic obstructive pulmonary disease (COPD) as adults