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Harm Reduction Approaches For those choosing to use tobacco despite known risks, certain practices may reduce exposure levels: Using less tobacco per cigarette reduces intake per smoke Filtering reduces tar and particulate matter Organic, additive-free tobacco eliminates some chemical exposures Spacing cigarettes further apart decreases daily consumption None of these approaches make tobacco safethey merely adjust exposure levels

Smoking indoors can be a cozy, convenient choice until the lingering cigarette smoke and persistent smoke smell remind you it wasnt

The key lies in finding the right device and approach that works for each individuals needs and smoking habits

This is the best way to remove smoke smell, but it will require effort

Whilst keeping your fingers gripped (gently) around the filter begin to roll the cigarette between your thumbs and middle fingers, slowly starting to shape the cigarette, carefully compress the tobacco into a cylindrical shape, working your way up and down the cigarette with the hand not on the filter