is tobacco good for high blood pressure To prevent pressure, you can: ✓ Reduce salt to less than 1 tablespoon (5g) daily ✓ Eat more fruits and vegetables ✓ Avoid saturated and trans fats ✓ Avoid hypertension and smoking cigarettes New

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For patients and families, this raises understandable concern: Why would a healthy young person develop a clot

Over time, this buildup restricts the flow of blood to the rest of your body and can lead to heart disease

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