Dr Ahmad Sabirin Arshads Post Even a small habit of smoking two cigarettes daily can significantly raise the risk of serious health problems, including heart disease, stroke, and lung cancer.Research shows that light smoking still exposes the body to harmful chemicals and toxins, which damage blood vessels, lungs, and other organs over time.The study highlights that there is no safe level of smoking, and even minimal tobacco use can have lasting effects on overall health.Reducing or quitting smoking entirely remains the most effective way to protect your body and lower long-term risks.These findings serve as a strong reminder of the dangers of smoking
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Practical: treat puff counts as only one metric
The product, along with all other forms of oral tobacco, is banned in other member states of the European Union
It has been estimated that almost half of deaths in people who have ever been hospitalized for BD result from tobacco-related health conditions (5)
