west cigarettes Open Box Of Stock Photo - Download Image Now - Box - Container, Cigarette, Closed Cigarette "West P&S Silver Slims"

Thats why quitting smoking is by far the best way to improve your health and live longer, says tobacco treatment expert and addiction specialist Maher Karam-Hage, M.D

So, sending your children to play in the other room while you smoke is not a safe alternative

The short answer, is no, says Dr

I completely understand the misery of failure to quit with the book (Ive been there myself) and Im certain that in the links below you will find some inspiration and access to everything you need to set yourself free without having any of those negative feelings you describe

Smoking can lead to a multitude of health complications