DHA, Lutein and Zeaxanthin (combos) Present in green plants like kale, zucchini Bullshit/Unproven: Echinacea, Golden Seal, Homeopathy Probiotics Probiotics are i mportant, can help create an acidic environment in your bug which can kill off bad bacteria in your gut, can also add good bacteria such as Acidophilus Kombucha: Good source of probiotics Lactate: Which is a source of energy from your mitochondria which helps you maintain your gut immune cells (SEE CROSS Post from RHONDAs Podcast with the Sonnenburgs Gut Bacteria Experts from Stanford) Gut inflammation also is a triage problem where your body devotes tons of energy from other places that need it, which creates chronic/long term damage (similar to what is happening with inflammation in the brain) Obese/Diabetes are constantly in this state Rhondas Lab at Childrens Hospital in Oakland : Works with lots of children with diabetes, obesity, etc
By reducing inflammation, accelerating healing, and promoting collagen production, copper peptides help clear acne and prevent long-term scarring
Cysteine can not be synthesized in the presence of chronic conditions, so people with chronic diseases need a higher dose of cysteine, for example, 3 times a day for 1 month
By boosting the immune system, glutathione strengthens the body's defences against illness and disease
10.1038/nrn2755 104 ItanoY.NomuraY
