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High levies on combustible tobacco products may be justified by the negative health consequences of smoking, but e-cigarettes (vapes), heated tobacco products, and snus/oral pouches are one or two orders of magnitude less risky than cigarettes

2018 Feb [cited 2022 Jun 30];58(2):15769

Rice papers are the best for minimal flavor, avoid white papers or papers that are bleached or dyed

The Cleveland Clinic, Geisinger, and other large health systems also have policies against hiring smokers

If you focus on bodybuilding through the prism of pro contests and the endless pursuit of more size and cuts, then its easy to lose sight of the health-boosting components of our sport