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Supplements To Consider While On GLP-1 As stated previously, a diverse, healthy, whole-foods diet is the best way to get nutrients while on GLP-1 or at any time

Lastly, a high-fat diet supplemented with 10% guar gum over a duration of 12 weeks is introduced to C57B mice, resulting in the production of short-chain fatty acids through colonic fermentation that stimulate GLP-1 release, thereby enhancing glucose clearance [28]

11 In the mitochondria, carrier proteins such as oxoglutarate carrier (also known as SLC25A11) and dicarboxylate carrier (SLC25A10) play roles in the mitochondrial transport of GSH, 79 and are therefore also regulatory targets of ferroptosis

GLP-1 can sometimes cause side effects like nausea, constipation, or even fatigue, and honestly, good old water (and other friendly drinks!) can make a huge difference

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