Mullein contains approximately 3% mucilage along with saponins and tannins.2 The mucilaginous constituents are believed to be responsible for its traditional soothing action on mucous membranes, while saponins may contribute to expectorant properties.3 A comprehensive review published in Molecules confirmed that mullein's anti-inflammatory potential is supported by phytochemicals including quercetin, which may explain the plant's broad traditional use for conditions mediated by inflammatory processes.4 Research in the Journal of Ethnopharmacology documented antibacterial activity against Klebsiella pneumoniae , Staphylococcus aureus , and Escherichia coli , with aqueous extracts proving most effective.5 Flavor profile: Mild, slightly earthy, neutral, with a faint sweetness reminiscent of dried hay
All three help with cravings
But the books are what matter, and this is about the books
however, the nicotine content, if too much for a novice smoker, can completely ruin the experience
Loose tobacco above 125g triggers the same 38.5% duty band as cigarettes
