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Pembroke: The Pembroke Library (pembroke-library.org) will hold a Summer Reading Kickoff on Wednesday, June 24, from 4:30 to 8:30 p.m

I have not previously met with anyone from ITPAC before or since

2011 titled Mindfulness training for smoking cessation: results from a randomized controlled trial found that participants who engaged in mindfulness-based training showed a greater reduction in smoking rates compared to a control group, demonstrating the potential of this approach in tobacco addiction treatment

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Nicotine is highly addictive, and quitting presents its own risks of anxiety and depression