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MORE: 10 cheekiest balcony moments from royal children at Buckingham Palace While some habits are harder to quit than others, like Queen Elizabeth's daily slice of chocolate cake or Princess Margaret's 60-a-day chain smoking, several of the royals have adopted a healthier way of life since quitting their unruly routines

Unfortunately, despite overall decrease in cigarette use by adults in the last decades, there has been significant uptick in usage by young people. But what could have seemed like a simple public health measure prompted a more complex and nuanced discussion among D.C

And lets be honest, many arent running out to buy pharmaceutical-grade nicotine gum after watching your viral reel

This is progress

However, none of these important inventions come close to the impact that a patient can make on his or her health through smoking cessation