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When combined, diabetes and smoking can wreak havoc on the body and cause serious complications

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Food processing Ultra-processed foods 3 ultra-processing markers Limit ultra-processed foods Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases Elements that indicate the product is in the 4 - Ultra processed food and drink products group: Additive: E322 - Lecithins Ingredient: Emulsifier Ingredient: flavouring Food products are classified into 4 groups according to their degree of processing: Unprocessed or minimally processed foods Processed culinary ingredients Processed foods Ultra-processed foods The determination of the group is based on the category of the product and on the ingredients it contains

Understanding these differences allows you to make an informed choice based on your personal preferences and goals