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To advance this conceptual framework and translate these insights into clinical practice, future research should prioritize the following strategic directions: 1

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10.3390/antiox6010013 168 LuY.WangJ

In another study, 30 subjects (9 men and 21 women, with the age of 48.3 11.9 years old) without major mental illness were selected to evaluate the stress-related symptoms, sleep status, and cognitive function, and the result showed that L-theanine could facilitate the mental health of normal persons with stress-related diseases and cognitive disorder (66)