effects of chewing tobacco on body Using or gutkha? Your might already be giving you warning signs. Changes like patches in the mouth, difficulty swallowing or persistent hoarseness shouldn't be ignored. Paying attention early can make Tobacco - SEARO
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![Image] UPDATE: Made it to 7 days completely smoke free. Thank you for the hundreds of supportive comments. It honestly strangely helped, I felt like i couldnt disappoint so many people](https://preview.redd.it/image-update-made-it-to-7-days-completely-smoke-free-thank-v0-26170diuwrk21.png?width=640&crop=smart&auto=webp&s=c6c7b6fe2ff20a732118bff8e9ec84348b47db89)


















