if not tolerated, reduce to 30 mcg, as tolerated (2.2)
It doesnt dramatically speed up resting metabolism, but it does improve insulin sensitivity and glucose regulation, supporting more efficient energy use
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Vitamin C is not essential for carnitine biosynthesis in vivo: Verification in vitamin C-depleted senescence marker protein-30/gluconolactonase knockout mice
Cranston I, Lomas J, Maran A, Macdonald I, Amiel SA (1994) Restoration of hypoglycaemia awareness in patients with long-duration insulin-dependent diabetes