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This includes a reduction in the ability to concentrate or focus on a task or activity

It varies based on individual factors, such as the cause and severity of the deficiency

Some infectious disease experts suggest that alcohol may promote an allergic reaction in individuals who are susceptible

While the RNI for maintenance is only 1.5 g daily, therapeutic oral doses typically range from: 50-150 g daily for mild deficiency prevention in at-risk groups 1,000-2,000 g daily for treating confirmed deficiency without malabsorption Some formulations contain up to 5,000 g, though there is no proven additional benefit over 1,000-2,000 g for most patients The reason for this dosage discrepancy lies in absorption efficiency

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