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The program provides facts about tobacco use, educational tools for schools and community organizations, and access to free and low-cost resources for those who want to quit

Be mindful of when youre hungry and when youre just bored

With caffeine instead of nicotine, you still get the benefits of increased energy and focus so you can perform your best without compromising your health and wellness

For example, a 2015 study published in The New England Journal of Medicine found that smokers who were assigned to use cigarettes with low nicotine content (between 0.4 and 2.4 milligrams of nicotine per gram of tobacco) smoked fewer cigarettes per day, and were less dependent on nicotine, than those who used regular cigarettes (with 15.8 milligrams of nicotine per gram of tobacco)

The letter being distributed to players on 40-man rosters and teams this spring says: Please note that these are city ordinances and not rules established by Major League Baseball