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Almost all Australians aged between 18 and 29 use social media, for more than 100 minutes a day on average

In both contexts, education about nicotines hidden impact on sleep and mental health helps reframe smoking not as comfort, but as interference

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There is some promising research about his method, including one study that found that smokers following the EasyWay method were six times more likely to still be smoke-free 13 months later, compared to similar smokers in the general population

She said: 'Switching to vaping is a really good way of tackling it, because it is not the nicotine that kills it is the smoke