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Cut down : Try to cut down the number of cigarettes smoked per day (below 10-20 per day) to reduce the harmful effects of smoking on body composition and muscle function 2

Even if a person has tested negative or has an undetectable viral load, its important to consider using condoms to lower the risk of contracting other sexually transmitted infections (STIs) like chlamydia or gonorrhea

If you smoke or chew tobacco and want to make a lasting, positive change in your life, consider quitting

you seem to be implying they are some sort of conspiratorial puritans when infact they are a diverse group of supporters of better, evidence- led public heath and harm reduction policies that would address the catastrophic negative impacts of smoking on public health

If people want to have a little minimally processed soy, like tofu, tempeh or even soy milk made of soy beans and water thats fine