Its a common scenario: after a long day, a smoker feels relaxed after their final cigarette and believes it helps them switch off. Yet inside the brain, dopamine levels spike, heart rate increases, and body temperature rises - all signals that tell the body its not yet time to sleep
Tobacco company executives even noted that e-cigarettes drove total industry cigarette volumes down about 600 million cigarettes, or about 1 percent, during the first quarter, excluding Internet sales a major avenue for e-cig purchases
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While e-cigarettes do eliminate some of the harmful byproducts of burning tobacco, they still deliver high doses of nicotine and expose users to other dangerous chemicals