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Fragmented sleep Smokers tend to have fragmented sleep that leads to insomnia, take slightly longer to fall asleep (sleep latency), enjoy less deep sleep (slow-wave sleep), experience more sleep disruptions, and frequently complain about difficulty in either falling asleep or staying asleep, even though smoking makes them tired

Taylor JY, Schwander K, Kardia SL, Arnett D, Liang J, Hunt SC, Rao DC, Sun YV

These findings underscore the necessity for public policies to increase access to affordable nutritious food, as well as the need for educational interventions to improve nutritional knowledge for everyone, specifically among medically underserved populations

The total increase will hit nearly 25 cents by 2025, based on current inflation projections