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The dose you need will depend on your labs, but most people need a dose somewhere around 2,000 IU to 10,000 IU per day

In addition, beyond lipid digestion, bile acids act as key signaling molecules that regulate hepatic metabolism, gut microbiota, intestinal integrity, and immune as well as glucose and lipid homeostasis through receptors such as the farnesoid X receptor and Takeda-G-protein-receptor-5 [75]

Children under 12 years: Not recommended

On average, people lose up to 15-20% of their initial weight over a 12-month period

Your provider or a registered dietitian can help with your dietary needs and recommend the amount of protein and fiber you should be consuming daily