It has been shown to protect bone marrow by reversing the mtROS-dependent autophagy pathway [99]
Importantly, Berg et al
It reduces the risk of significant Cardiovascular events, which include heart attack, stroke, and cardiovascular death, in people with type 2 Diabetes Mellitus, in those with established heart disease, and in those with multiple cardiovascular risk factors
Documented sleep apnea, particularly if you use a CPAP machine or have had a positive sleep study, qualifies
Instead, certain dietary choices are studied for their potential to create a gut environment where it can thrive: Polyphenol-rich foods: Berries, grapes, and green tea Fiber-rich vegetables: Leafy greens, artichokes, and asparagus Prebiotic foods: Onions, garlic, and oats Pairing these foods with an Akkermansia supplement provides a two-pronged approach to gut barrier support