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Reference data only not a recommendation

It can take many years (approx 20) to develop a deficiency disease in those altering their diet to one lacking in B12 due to reabsorbtion however, if failure to absorb leads to B12 deficiency disease occur within a few years (3-4)

If you're plant-based or your gut doesn't absorb nutrients well, you're at higher risk for running low

The contribution of the study is three-fold

Fast Absorption - Our Vitamin B12 Sublingual Fast-Acting Complex will not only be absorbed into your body faster, but it is also more soluble than capsules so that you will get more of the vitamin into your system as well