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For people who smoke and who are using, or are interested in using, a nicotine-containing ecigarette on general sale to quit smoking, explain that: although these products are not licensed medicines, they are regulated by the Tobacco and Related Products Regulations 2016 [footnote 58] many people have found them helpful to quit smoking cigarettes people using ecigarettes should stop smoking tobacco completely, because any smoking is harmful the evidence suggests that ecigarettes are substantially less harmful to health than smoking but are not risk free the evidence on e-cigarettes is still developing, including evidence on their long-term health impact In summary, there is growing evidence that e-cigarettes are helping many thousands of smokers in England to quit

Dream big and experiment to find out which recipes you most enjoy with these low-effort, high-impact cocktail enhancers.

The simplicity is intentional

Tobacco control milestones

Ayurveda traditionally recommended: Sips of cold water