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On the other hand, our findings do suggest an accelerated decline in pulmonary function with heavier use either very frequent use or frequent use over many years and a resulting need for caution and moderation when marijuana use is considered. Pletcher is the lead author of the paper

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Breaking the Habit: Behavioral Strategies for Quitting Chewing Tobacco While nicotine replacement therapy helps address the physical addiction to nicotine, successfully quitting chewing tobacco also requires breaking deeply ingrained behavioral habits